Yoga, Wellness, Fitness Videos and Anti-Ageing and Detox Secrets of the Yogis!!!
This life-changing downloadable course consists of 5 inspirational videos that with daily use will help you be positive, be youthful, be happy and be fit, slim and healthy throughout your whole life!
When purchased you will receive a 7 day bespoke yogic nutrition program and a wellness/lifestyle plan specially tailored to your own dietary needs and wellness goals that will make you look, feel and be incredible! I email you a form to fill out of your dietary habits, what you eat in a week, your favourite foods and life-style habits. I will include delicious vegetarian/vegan recipes in the program and if you eat fish, meat or dairy, I can help you cut down on these foods and give alternatives that you can find in the supermarket or local health food shop. Please purchase a Nutri Bullet or similar to create your amazing fruit and veg super-food smoothies!
I have a range of No 1 Superfoods, Nutritional Supplements, Vegan Omegas/Super-food Proteins with 32 gold standard awards which have been scientifically proven to balance hormones, help with health, immunity, energy, detox, skin issues and healthy weight management that will enhance your wellness goals and give you optimum health!
You can go for walks or jogs in parks and forests, allowing nature to heal and revitalize you, and take one whole day every 2 weeks to eat only fruit and fruit smoothies which gives the digestive track a rest. I advise you to read my self-help memoir book “Dreaming of a Divine Life” that goes into detail about yoga, meditation and yogic diet and lifestyle, and I will always be available to help if you have any problems, just get intouch via my email firstname.lastname@example.org.
DAILY AFFIRMATION, “Everything always works out for me, my children, my family, my friends and all beings in the best, most positive, most successful, most joyful way possible.
THIS COURSE IS AVAILABLE NOW for of £267 !!!
My Divine Life Yoga and Wellness Video Course Includes
VIDEO 1 DYNAMIC HATHA YOGA 36 minutes long
Salute to the Sun and flowing, moving and static postures. Breathing techniques, guided meditation and relaxation which can be practiced 2-4 times a week. This inspirational video will help give you a slim, toned, supple body, a positive mind and joyful emotions, and it will REVOLUTIONIZE YOUR LIFE!!
VIDEO 2 DYNAMIC HATHA YOGA 34 minutes long.
Salute to the Sun at Dawn with different, slightly more dynamic flowing, moving, static postures. A different guided meditation and relaxation which can be practiced 2-4 times a week. This inspirational video will help give you a slim, toned, supple body, a positive mind and joyful emotions, and it will REVOLUTIONIZE YOUR LIFE!!
VIDEO 3 FREE-WEIGHTS FOR FITNESS 15 minutes long
6 easy exercises for muscle definition, strength, stamina, strong bones and tight skin that will give you a beautiful body. These can be practiced 2 times a week and you will need some free-weights, not too light and not too heavy, 2-4 kg is good to start. They will give you a SLIM, TONED NO-CELLULITE BODY!!!
VIDEO 4 TIBETAN ANTI-AGEING 11 minutes long
5 secret, simple, incredible moving postures which speed up our Chakras giving free flow of pranic energy throughout the body which stimulates the hormones, helping our organs function correctly, delaying the ageing process and giving us longevity!! They are especially good for relieving the symptoms of menopause, and also keep us fit, slim and healthy. I practice them everyday, they only take 20 minutes and really do keep me YOUTHFUL AND HEALTHY!!!
VIDEO 5 YOGIC DETOXING 14 minutes long
Secret detoxing from the Ancient Yogis to completely flush out the digestive system of old food substances that may have been in the body and giving off toxins for years! It’s a complete cleanse of the alimentary canal from mouth to anus. This easy Shatkarma heals digestive problems, gives you a flat stomach and creates lightness of being. I practice it 6 times a year and it truly is INCREDIBLE AND REVITALIZING!!!